Are headaches a regular part of your life?

 Or do you have these headaches that ruin your day?  No matter what spectrum you are in, pain in any part of your body is a message that you need to address the causes.

Assessment of your headaches involves finding the causes whether they are physical,mental, emotional?  Physical causes are like misalignment of your cranial bones, neck tightness, or poor posture.  Headaches might even be related to the foods you eat, your daily habits, and even your sleep routine. If you are having regular headaches that are concerning, annoying and they are keeping you from functioning freely, help is here.